Sophie Mackenzie - Yoga
Sophie is a passionate foodie being one half of the Megs and Soph sporting duo. This social media platform shares healthy alternatives and recipes for the active. With a fair amount of food envy, quick workouts and helpful fit tips. With a 4th placing at the Rio Olympics she has opted to take a year away from competitive rowing. SM is her own brand dedicated to encouraging people to spend more time on themselves and includes yoga, fitness sessions and nutrition consultations. Based at the new Body Performance Clinic, Sophie offers yoga classes for all ages and levels with specialty classes for Students/Kids, Athletes and a Mens only class.
She is excited about this new venture and has lots of things planned for 2017. Yoga, raw food demos, retreat weekends, cooking classes, bootcamps - she's all GO!